/* --- Global Styles --- */
:root {
    --primary-green: #208035; /* Dark, healthy green based on materials */
    --secondary-green: #25a842; /* Lighter, accent green */
    --medical-white: #ffffff;
    --text-dark: #333333;
    --text-light: #fefefe;
    --grey-bg: #f9f9f9;
    --font-main: 'Helvetica Neue', Helvetica, Arial, sans-serif;
}

body {
    font-family: var(--font-main);
    color: var(--text-dark);
    margin: 0;
    line-height: 1.6;
    background-color: var(--grey-bg);
}

.container {
    max-width: 1100px;
    margin: 0 auto;
    padding: 0 20px;
}

/* --- Header & Navigation --- */
header {
    background-color: var(--primary-green);
    color: var(--text-light);
    padding: 15px 0;
}

header .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo-link {
    display: flex;
    align-items: center;
    text-decoration: none;
    color: var(--text-light);
}

.logo-icon {
    height: 50px; /* Adjust as needed based on the logo image height */
    margin-right: 10px;
}

.logo-text {
    font-size: 1.6rem;
    font-weight: bold;
    text-transform: uppercase;
}

nav ul {
    margin: 0;
    padding: 0;
    list-style: none;
    display: flex;
}

nav ul li {
    margin-left: 20px;
}

nav ul li a {
    text-decoration: none;
    color: var(--text-light);
    font-weight: bold;
    padding: 5px 10px;
    transition: background 0.3s ease;
}

nav ul li a:hover,
nav ul li a.active {
    background-color: rgba(255,255,255,0.2);
    border-radius: 4px;
}

/* --- Hero/Banner --- */
.hero {
    width: 100%;
}

.hero-image {
    width: 100%;
    height: auto;
    display: block;
}

/* --- Content & Pages --- */
.page-content {
    padding: 40px 20px;
    background-color: var(--medical-white);
    margin-top: 20px;
    margin-bottom: 20px;
    border-radius: 4px;
}

h1 {
    color: var(--primary-green);
    border-bottom: 2px solid var(--primary-green);
    padding-bottom: 10px;
    margin-top: 0;
}

h2 {
    color: var(--secondary-green);
}

h3 {
    margin-top: 30px;
}

ul {
    padding-left: 20px;
}

ul li {
    margin-bottom: 10px;
}

/* --- Buttons --- */
.btn {
    display: inline-block;
    padding: 12px 24px;
    background-color: var(--secondary-green);
    color: var(--text-light);
    text-decoration: none;
    border-radius: 4px;
    font-weight: bold;
    margin-right: 10px;
    transition: background 0.3s ease;
}

.btn:hover {
    background-color: var(--primary-green);
}

.btn-alt {
    background-color: #555;
}
.btn-alt:hover {
    background-color: #333;
}

.btn-call {
    font-size: 1.2rem;
    background-color: #cc0000; /* Medical urgency color for calling */
}
.btn-call:hover {
    background-color: #990000;
}

/* --- Form Styles --- */
.contact-form {
    text-align: left;
    max-width: 500px;
    margin: 20px auto;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    margin-bottom: 5px;
    color: var(--primary-green);
    font-weight: bold;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 12px;
    border: 1px solid #ddd;
    border-radius: 4px;
    font-family: var(--font-main);
    font-size: 1rem;
    box-sizing: border-box;
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--secondary-green);
    box-shadow: 0 0 5px rgba(37, 168, 66, 0.3);
}

.contact-form .btn {
    width: 100%;
    text-align: center;
}

    .form-message {
        margin-top: 15px;
        padding: 12px;
        border-radius: 4px;
        text-align: left;
        display: none;
    }

    .form-message.success {
        display: block;
        background-color: #d4edda;
        color: #155724;
        border: 1px solid #c3e6cb;
    }

    .form-message.error {
        display: block;
        background-color: #f8d7da;
        color: #721c24;
        border: 1px solid #f5c6cb;
    }

/* --- Landing Page Extra Styles --- */
.quick-intro {
    background-color: var(--medical-white);
    padding: 40px 20px;
    text-align: center;
    display: flex;
    justify-content: center;
    align-items: center;
    min-height: 150px;
}

.cta-buttons {
    margin-top: 30px;
    display: flex;
    justify-content: center;
    align-items: center;
}

/* --- Treatments List (Layout derived from facebook.jpeg) --- */
.treatments-list {
    margin-top: 20px;
}

.treatment-type {
    display: flex;
    align-items: center;
    background-color: var(--grey-bg);
    padding: 20px;
    margin-bottom: 15px;
    border-radius: 4px;
}

.treatment-icon {
    height: 60px; /* Size of the small badges on the Facebook image */
    margin-right: 20px;
}

.treatment-type h4 {
    margin: 0;
    color: var(--primary-green);
}

/* --- Contact Page --- */
.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 30px;
}

.contact-details strong {
    font-size: 1.1rem;
    color: var(--primary-green);
}

.specialty-note {
    background-color: #ffeeee;
    border: 1px solid #ffcccc;
    color: #cc0000;
    padding: 15px;
    border-radius: 4px;
    margin-top: 20px;
}

.contact-message {
    background-color: var(--grey-bg);
    padding: 30px;
    border-radius: 4px;
    text-align: center;
}

/* --- Footer --- */
footer {
    background-color: #333;
    color: #ccc;
    text-align: center;
    padding: 20px 0;
    font-size: 0.9rem;
}

/* --- Mobile Responsive Styles --- */
@media (max-width: 768px) {
    .container {
        padding: 0 15px;
    }

    h1 {
        font-size: 1.8rem;
    }

    h2 {
        font-size: 1.3rem;
    }

    h3 {
        font-size: 1.1rem;
    }

    header .container {
        flex-direction: column;
        gap: 15px;
    }

    nav ul {
        flex-wrap: wrap;
        justify-content: center;
        gap: 10px;
    }

    nav ul li {
        margin-left: 0;
    }

    nav ul li a {
        padding: 8px 12px;
        font-size: 0.9rem;
    }

    .logo-text {
        font-size: 1.3rem;
    }

    .logo-icon {
        height: 40px;
        margin-right: 8px;
    }

    .page-content {
        padding: 20px 15px;
    }

    .quick-intro {
        padding: 20px 15px;
        display: flex;
        justify-content: center;
        align-items: center;
        min-height: 140px;
    }

    .btn {
        padding: 10px 20px;
        font-size: 0.95rem;
        margin-right: 5px;
        margin-bottom: 10px;
    }

    /* Contact Grid - Stack on mobile */
    .contact-grid {
        grid-template-columns: 1fr;
        gap: 20px;
    }

    /* Treatment Type - Stack on mobile */
    .treatment-type {
        flex-direction: column;
        align-items: flex-start;
        padding: 15px;
    }

    .treatment-icon {
        height: 50px;
        margin-right: 0;
        margin-bottom: 10px;
    }

    /* Form styling for mobile */
    .contact-form {
        max-width: 100%;
        margin: 15px 0;
    }

    .form-group input,
    .form-group textarea {
        font-size: 16px; /* Prevent zoom on iOS */
    }

    .cta-buttons {
        margin-top: 20px;
        display: flex;
        justify-content: center;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 10px;
    }

    h1 {
        font-size: 1.5rem;
        padding-bottom: 8px;
    }

    h2 {
        font-size: 1.1rem;
    }

    h3 {
        font-size: 1rem;
        margin-top: 20px;
    }

    .logo-text {
        font-size: 1.1rem;
    }

    .logo-icon {
        height: 35px;
        margin-right: 5px;
    }

    nav ul li a {
        padding: 6px 10px;
        font-size: 0.85rem;
    }

    .page-content {
        padding: 15px 10px;
        margin-top: 10px;
        margin-bottom: 10px;
    }

    .quick-intro {
        padding: 15px 10px;
        display: flex;
        justify-content: center;
        align-items: center;
        min-height: 120px;
    }

    .cta-buttons {
        margin-top: 20px;
        display: flex;
        justify-content: center;
        align-items: center;
    }

    .cta-buttons .btn {
        display: inline-block;
        width: auto;
        text-align: center;
        padding: 12px 24px;
        margin-right: 0;
        margin-bottom: 8px;
    }

    .btn {
        display: block;
        width: 100%;
        text-align: center;
        padding: 12px 15px;
        margin-right: 0;
        margin-bottom: 8px;
    }

    .contact-message {
        padding: 20px 15px;
    }

    .treatment-type {
        padding: 12px;
    }

    .form-group {
        margin-bottom: 15px;
    }

    .form-group label {
        font-size: 0.95rem;
    }

    .form-group input,
    .form-group textarea {
        padding: 10px;
        font-size: 16px;
    }

    footer {
        padding: 15px 10px;
        font-size: 0.85rem;
    }
}